053. Mental Health & Money

Mental health doesn't take a summer vacation. If you're struggling right now, you're not alone. In this vulnerable episode, Amber gets honest about her battle with mental health and money. With practical advice and heartfelt insights, learn how setting boundaries with yourself, having an abundant mindset, and prioritizing self-care can help you regain control of your finances.------------------------In today's episode, we cover the following:Intro (0:40)Amber's mental health struggles (3:39)Boundaries surrounding work to reduce stress (11:53)The connection between finances and mental health (13:40)Managing financial difficulties (20:10)Breaking the cycle (26:00)Abundance mindset vs. scarcity mindset (33:25)Setting boundaries with yourself (36:37)What to expect next episode (41:45)----------------------------Connect with the Old Money Podcast:Web: OldMoneyPodcast.comEmail: OldMoneyPodcast@gmail.comInstagram: @OldMoneyPodcastTikTok: @OldMoneyPodcast----------------------------Copyright (c) Old Money 2024. The content presented in this podcast is intended to entertain, educate, inspire and support listeners in their personal and professional development and does not constitute business, financial, or legal advice. Please note that this episode may contain paid endorsements and advertisements for products and services for which individuals on the show may have a direct or indirect financial interest in products or services related to the episode.