014. Sunday Routine for A Successful Week & How To Beat The Sunday Scaries

How would a CEO combat the Sunday scaries? Let's talk about helpful tips to tackle anxiety and take back your Sundays using your CEO mindset. Whether you're feeling overwhelmed by work, struggling with burnout, or simply dreading the week ahead, use these tips to overcome stress and set your week up for success. -------------------------In today's episode, we cover the following:Why do we have the Sunday scaries (2:45)Approaching Sundays with a CEO mindset (6:00)Ideas for a Sunday routine (8:46)Creating a fight or flight OR rest list (16:48)What if this is chronic? (20:09)Hot Stock Tip: CBD tincture (23:13)----------------------------RESOURCESGet clear on your priorities: Tony Robbins' Wheel of LifeGet quality meals delivered to you when you order through CookUnity----------------------------Today's episode is brought to you by ClickUp—get on the path to organization and receive 20% off. Claim now your 20% off! ----------------------------Connect with the Old Money Podcast:Web: OldMoneyPodcast.comEmail: OldMoneyPodcast@gmail.comInstagram: @OldMoneyPodcastTikTok: @OldMoneyPodcast----------------------------Copyright (c) Old Money 2023. The content presented in this podcast is intended to entertain, educate, inspire and support listeners in their personal and professional development and does not constitute business, financial, or legal advice. Please note that this episode may contain paid endorsements and advertisements for products and services for which individuals on the show may have a direct or indirect financial interest in products or services related to the episode. Produced by AFMEDIA, a division of AFMKTG