Dr. Gosser’s Corner Pt. 1 | Bonking in the Marathon, Carb Loading and Common Causes of Fatigue
In this episode, the boyz welcome back 2:41 marathoner and Kentucky Derby Festival Marathon champion Caroline Gosser! Caroline is not only an elite runner, but an ER resident at UofL. Instead of our standard interview format, Caroline came on to start a series with us where we are going to dive into the science behind why certain things happen to runners! This week we started off with bonking in the marathon and common causes of fatigue in runners (focusing on iron deficiency). In the future, you can look forward to us discussing GI issues, why you might feel sad after a marathon, and more!
FOLLOW US ON STRAVA
Caroline https://www.strava.com/athletes/48903550
Chris
https://www.strava.com/athletes/29985667
Cheston
https://www.strava.com/athletes/18536205
Scotty
https://www.strava.com/athletes/98633526
Danny
https://www.strava.com/athletes/23504210
CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/
KEN COMBS RUNNING STORE https://www.kencombsrunningstore.com/
AZOIA GELS PROMO CODE
helloazoia.com Promo code: OTQBOYZ10 for 10% off!
SWITCHBACK ELECTROLYTES https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ 15% Off Code: OTQBOYZ
Paul Michael Donahue Memorial Foundation
https://pmdmemorialfoundation.com/
SIGNUP FOR OUR NEWSLETTER:
https://docs.google.com/forms/d/e/1FAIpQLSfciFSFyoluEP2GgND0BHqfjCFp6V8nVOVU5bdmqw_uYrA0-g/viewform?pli=1
CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
EPISODE RECOMMENDATIONS
Floberg Runs Interview
https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A
Sobriety and Running 2:42 in the Marathon
https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A
Dr. Gosser’s Corner Pt. 1 | Bonking in the Marathon, Carb Loading and Common Causes of Fatigue