Put down the crystal ball!
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Are you constantly worrying about the future? It's time to get out of your head, and into the moment. This meditation is great for plugging into the present. LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestEditor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au See omnystudio.com/listener for privacy information.
Put down the crystal ball!