See your life in 4k after this mediation

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Need some perspective? Let's take a deep breath, and a step back. Try this meditation for a calmer perspective. LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Producer: Adair SheppardEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

See your life in 4k after this mediation

Title
Let's talk back to your inner critic
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