Do you Netflix and snooze?

Who else is guilty of falling asleep to Netflix? We CERTAINLY do it. A lot of us love streaming ourselves to sleep, but the research is in, and it says what you've probably suspected - It's really bad for health. We want to help you kick the habit! LINKS Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Podcast Producer: Adair SheppardEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.