Decompress from your day in just 4 mins

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Hey there, work warrior! Feeling fried after a long day?
Then we hope this meditation is just what you need to unwind and relax.
Pop in your earbuds, get comfy, and let's take a few minutes to reset and find your calm.
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CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Producer: Adair SheppardEditor: Adrian Walton 
Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

Decompress from your day in just 4 mins

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Decompress from your day in just 4 mins
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