A meditation to nurse your hangxiety

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There's nothing worse than waking up with a bad case of hanxiety, whether it's the aftermath of a wild weekend or just feeling off-kilter from the night before. We've got the perfect meditation to nurse you back to sanity. Settle in, take a deep breath, and press play for a strong shot of calm. LINKS If this got you think about your relo with alcohol, you can find resources here Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Producer: Adair SheppardEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

A meditation to nurse your hangxiety

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A meditation to nurse your hangxiety
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