Breaking Up With Booze

Tully tackles her relationship with alcohol after completing 28 days of FebFast including what inspired her to take a break in the first place, what she learnt about herself and what drinking means to our generation. Spoiler alert: a LOT.   On today’s episode: Why FebFast? What even *is* a “healthy” relationship with alcohol? Tully’s relationship with alcohol Hangxiety  Mocktails & distractions Lessons & insights   For more information on how you can break-up with booze, head to https://hellosundaymorning.org.   We'd love to hear from you, slide on into our DMs - nothing's off-limits.   Instagram - @TooMuchTully Facebook - @TooMuchTully Twitter - @TooMuchTully   This podcast was hosted by Tully Smyth & Kate Lancaster, produced by Matt Sofo for NOVA Entertainment’s Podcast Network. See omnystudio.com/listener for privacy information.