Ground-Based Training
Release Date:
On this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, unpack the scientific advantages of Ground Based Training.
In addition, the concepts of Open Chain and Close Chain exercises will be discussed to have the understanding on how to choose specific exercises for your clients.
Look forward to seeing you all at the Roundtable!
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Ground-Based Training