Fitness Myths Debunked

In this “Master Instructor Roundtable,” hosts Marty Miller, and Wendy Batts, separate fact from fiction with several popular fitness myths which continue to circulate within the industry.  
Trainers will be faced with navigating trends that suddenly become the new hot fitness method, or simply breaking the norm of ideas that have been accepted but are not backed up with science. This episode will deep dive into the value of critical thinking, while using the NASM-OPT Model as a framework for processing all decision making.  
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