A deep understanding of mental wellness with Ed Couchman

Ed Couchman is head of sales, UK & northern Europe, Spotify, and one of our industry's most prolific senior leaders. He's as well-known for his charity work as his professional life, including supporting NABS. Ed knows first-hand what mental wellness looks like, and what happens when serious mental health challenges arise. He's beautifully honest about how his family was affected by a mental health crisis and what he learned from the episode.Despite this, Ed is positive and practical throughout this uplifting conversation. Key takeaways: How your community can help you to prevent a mental wellness crisisThe importance of promoting social mobility in adlandThe value of giving back, and how to look after yourself when doing so Got a question for The NABS Podcast?Support the Show.If you work in advertising, marketing or media, NABS is here for you. Through good times and bad, we’re here to get you through all of life’s issues, in and out of work. Want to build a network? We’ll connect you to the industry. Aiming to be your best work self? We’ll develop your skills. Need a listening ear, a friendly face, a confidential chat, some money advice or some help with your mental health? We’re here for that too. NABS is your charity, generously funded by the industry. Thanks for having our back; we’ve definitely got yours. Need A Bit of Support? Speak to NABS. Sign up to the NABS newsletter Follow NABS on LinkedIn Follow NABS on Twitter Follow NABS on Instagram Watch NABS Talks on YouTube Find out how you can support NABS...