How to Balance Holidays & Fitness

Rach gives her insights on how she plans to do her mini-cut in one of the most difficult times of the year to stay on track, without missing out on the fun! The coaches also talk about overcoming the guilt mentality, the importance of balance, and answering the most important question.. what is their favourite drink?Follow us on our socials:@movewithus@racheljdillon@emmajane.dillon