Breakfast Bites: Do you feel lonely? A growing number of people say they do.

Do you feel lonely sometimes? If you do, you're definitely not alone. A report released by the Gallup State of the Global Workplace shows as many as 20% of employees globally experience daily loneliness. For those who always work from home and workers under the age of 35, loneliness is even more common at 22% and 25%.  It’s been called the loneliness epidemic. Not only is the global workforce experiencing loneliness, according to the Gallup poll, stress, sadness, and anger are also on the rise.  Audrey and Ryan talk about why this is going on, the difference between being alone and feeling lonely, and what you can do to try to improve the situation. Presented by Audrey Siek and Ryan Huang Edited and Produced by Audrey Siek Music and photo credits: Pixabay & its talented community of contributors See omnystudio.com/listener for privacy information.