Healing Trauma with Nature with Rochelle Calvert
Release Date:
Rochelle Calvert, Ph.D., founder of New Mindful Life, brings insights to Sarah and Jim from her new book, Healing with Nature: Mindfulness and Somatic Practices to Heal from Trauma. How can nature aid us in processing trauma? And even city life is part of nature? Plus, a new segment from Martha Creek!
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Healing Trauma with Nature with Rochelle Calvert