How to Handle Time Off From Running with Serena Marie RD

In this episode, Serena and I chat all things running and relationship with both running and your body.  We talk about why it’s so scary to take time off, and how to combat that anxiety.  We also had some fun with runner ‘would you rather’s.  Check it out and listen to my interview on Serena’s podcast too!
INTUITIVE FUELING MASTERCLASS
Learn all things runner’s nutrition to be fueled for your next race or continued casual running!
Follow Serena on Instagram: @SerenaMarieRD
Listen to Serena’s podcast Dear Runner Bod
Book a FREE Discovery call to chat about working with me: https://calendly.com/michellepnutrition/15min 
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