How Adoption Impacts Your Relationship with Food and Your Body with Rebecca Berg MS RD

In this episode, I chat with Rebecca Berg MS, RD about the trauma of adoption and the impact it has on an adoptee's connection to their body. Rebecca is an expert in eating disorders and adoption (as well as having personal experience as an adoptee) and she shares incredible insight into why adoptees struggle to connect with their bodies and how that can impact their relationship with food. Tune in for this convo and subscribe for more!


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Follow Rebecca on Instagram @no.strings.nutrition
Rebecca's website https://www.nostringsnutrition.com/


Resource recommendations from Rebecca:
Podcasts: 
Adoptees On Podcast
Adoptees Dish Podcast
The Adoptee Next Door Podcast
Books: 
You Should Be Grateful By Angela TuckerYou Don’t Look Adopted by Anne HeffronThe Primal Wound by Nancy Newton VerrierThe Girls Who Went Away: The Hidden History of Women Who Surrendered Children for Adoption in the Decades Before Roe v. Wade by Ann Fessler
IG Accounts: 
@theadoptedchameleon
@voicelessbirthmother@linaleadswithlove
@katietheKAD
@growhealblossom
@therapyredeemed