THE POWER OF PLAY with Tim Jack Adams

If there is one thing you think society should talk more about, what would it be?“The Power of Play. The Elixir of Life - Eternal Youth. We spend billions of dollars every year trying to make ourselves look and feel younger and yet the solution is staring right at us. PLAY! For some reason, we dismiss it as childish, not important to our life's goals and conquests or we are just too busy. And yet, when we look at the science behind play the only word I can use to describe its effects on our wellbeing is POWERFUL.”___"We don't stop playing because we grow old, we grow old because we stop playing" George Bernard Shaw".Imagine if your whole idea for existing as a business is to measure and improve Australians' wellbeing! Pretty cool mandate, huh?! Well, that’s the aim of my guest today and he’s well on the way to having an incredibly positive impact on Aussie lives. The Elixir of Life - Eternal Youth. We spend billions of dollars every year trying to make ourselves look and feel younger and yet the solution is staring right at us. Apparently, all we need to do is re-introduce PLAY back into our daily lives! Tim Jack Adams is a thought leader and speaker in the Wellness Industry. He founded GreenX7 in 2012, an innovative company that created an overarching framework for wellbeing that enables leaders, teams and organisations to thrive sustainably. Tim works with the likes of Six Senses, Alila, Australian Defence Force, Red Bull, Olympians and many of the world's top companies.  He is an international keynote speaker, workshop facilitator and expert advisor on wellness for corporations in the Asia Pacific region.Though Tim's passion is PLAY! Tim founded the company Watersports Guru in 2009 in Kingscliff on the Tweed Coast. It's an ecotourism company inviting people to play in the great outdoors through fun adventures like Snorkel with the Turtles and Mindfulness in the Mangroves. Tim's mission through his companies is to improve the wellbeing of Australians and he believes PLAY plays a big part! His greatest feats of PLAY are with his wife Carly and two kids, Sonny and Frankie. Let’s meet this wonderfully enthusiastic human. For more information about Tim, check out these places;-Websites: GreenX7  and Water Sports Guru  and Tim Jack AdamsInstagram: @timjackadamsLinkedin: Tim Jack AdamsHead to michellejcox.com for more information about the ONE QUESTION podcast, your host or today’s guestsConnect with Michelle on Linkedin here:- @MichelleJCoxConnect with Michelle on Instagram here:- @michellejcoxConnect with Michelle on Facebook here - @michellejcoxAND, if you have a burning topic you’d love people to talk more about, or know someone who’d be great to come on the One Question podcast, please get in touch;- hello@michellejcox.com