Ep. 228 - Likes vs. Lives: Balancing Social Media and Mental Health

Our children's mental health is on the line, beautiful people. Social media and smart phones are taking over and we are losing our children. It's time for a change. In today's episode of Empowering Her, I talk about:the mental health stats and the grave issues our children facegetting our kids addicted to real dopamine vs. digital dopamineunderstanding that this digital world doesn't care about our kids' mental healthleading by example with digital habitscreating new rituals around social media before it's too lateusing this moment to create real changeI hope this serves you! write to me at melody@getgirlpower.com and let me know what rituals and practices you're creating around smartphone use and social media.If you enjoyed the episode, please consider leaving a review - it would be so appreciated :)Join me for more empowering content on IG at www.melodypourmoradi.com/instagram.If you would like to learn how to run your first girls empowerment workshop, join our GiRLiFE Launchpad: www.melodypourmoradi.com/launchpad