136. The Number 1 Skill Your HSC Needs to Learn ASAP

There's a huge misconception in the mental health field and with professionals across the board entirely...
Teaching coping skills is reactive when used to stop the meltdown. In that moment, your child is beyond the point of learning from you or learning a coping skill.
Join me as we discuss the top skill your HSC needs to learn ASAP
If your child is demonstrating the meltdown cycle, watch our free training here: https://www.megghanthompsoncoaching.com/5-shifts-registration
If your teen is struggling to engage with your family, shutting down and struggling with a perfectionism spiral, watch our free training here: https://www.megghanthompsoncoaching.com/tp/5-steps-registration
If you're ready to book a call with our team, use this link: https://www.megghanthompsoncoaching.com/pod/book-your-call-now
For families with high school aged teens, use this link: https://www.megghanthompsoncoaching.com/tp/teentalk