Team Series: Mental Performance with Brandon Epstein
Release Date:
In this episode, guest Brandon Epstein, author of "Program to Fail," discusses his work with Matt Cook and its application to athletes. They delve into Epstein's journey to self-improvement, his unconventional healing methods inspired by Aaron Rogers, and the influence of early life programming. The conversation also covers overcoming self-doubt in golf, common mental blocks in athletes, and the mental challenges inherent in professional sports. Epstein shares his coaching journey and future plans.
Team Series: Mental Performance with Brandon Epstein