Episode 109 - Phil Nams and the rebellious cat

Philip Nameich is another Florida ultra-running friend of mine.  We have run and crewed several of the same races, had the same coach for a period of time and share a passion for running ultras and the community.  He's coming off a finish at Tahoe 200 and his first 200 miler as well as a great finish to 2023 with a sub-24-hour finish at Daytona 100.  He's also a Race Director in South Florida for the El Gato Rebelde 6 and 12 hour ultra.  It's held Spring and Fall.  He's also a heckuva nice guy.  Hope you enjoy!@philnams@elgatorebeldeultraEl Gato Rebelde Ultra Winter Edition - November 23, 2024 (ultrasignup.com)Squirrel's Nut Butter: Natural Anti-Chafe & Skin Restoring Salves (squirrelsnutbutter.com)code - TimberfriendsSt. Pete Running Company Florida | Top 50 Running Store (stpeterunningco.com)code - MWM20Home - PlayOn Reliefcode - martygardner15@pacertravelDaufuskie Island 100/50/RELAY - March 29, 2025 (ultrasignup.com)Miami 100 - September 28, 2024 (ultrasignup.com)Miles With Marty Podcast | Home base for the ultra-running community | Patreon