Rick Mater - Running Saved My Life

Send us a Text Message.#210 - Most of us can say that running greatly improved our lives. Maybe it helped us lose weight, or aided in us becoming clean and/or sober. But for Rik Mater, it really did save his life. He talks about it with us this week. He also shares how it led to his running the Grand Canyon and write about it in his book "6 Hours: Running For My Life in the Grand Canyon". All Rick's information is on the MRTW website. The link is below. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the Show.Martha Runs the World websitehttps://www.martharunstheworld.com/Email:martharunstheworld@gmail.comInstagram:https://www.instagram.com/martha_runs_sf/