Kurt Nelson - The Brain Shift Journal

Send us a Text Message.#218 - Kurt Nelson returns to the show! Kurt was a guest previously in 2020 after the Covid lockdowns (Episode #73), when he talked about the best way to deal with our changing world. I say in the introduction that it was in August, when it was in June in case you need to find it. This time, he's back with his terrific new publication: The Brain Shift Journal. This is a great journal that can be used as a running journal or in your every day life! I love it and I know you will want to hear all about it.  Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the Show.Martha Runs the World websitehttps://www.martharunstheworld.com/Email:martharunstheworld@gmail.comInstagram:https://www.instagram.com/martha_runs_sf/