Dr George Sheehan - Runner Writer Sage! And A Race Report!

Send us a Text Message.#283 - Dr George Sheehan was a venerable fixture in the 1980s running world. He was a columnist in the once-great Runners World magazine and many of us looked towards his wisdom and incredible running monthly. This week, I talk about his writing, his running and how he enriched many of our lives. I finish the episode with a race report from my first race of the year, Coastal Trail Races' San Francisco Half Day race in the SF Presidio! It was a wonderful day! I'm so happy to be back running and racing! All information can be found on the show website. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the Show.Martha Runs the World websitehttps://www.martharunstheworld.com/Email:martharunstheworld@gmail.comInstagram:https://www.instagram.com/martha_runs_sf/