Achieve Your Running Goals Through Toughness

Send us a Text Message.#223 - Big running goals require commitment to those goals. A lot has been written about and talked about gaining toughness for ultrarunning, but what about getting a PR in a marathon or your first 10K trail race? Achieving important running goals takes a lot and to do that, it helps to have a plan. Let's work together this week to take a few big steps towards those goals! All the books discussed are on the website! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the Show.Martha Runs the World websitehttps://www.martharunstheworld.com/Email:martharunstheworld@gmail.comInstagram:https://www.instagram.com/martha_runs_sf/