#143. Coach Tim Ramdsen-Very short training intervals for the TT rider.
Release Date:
Coach Tim Ramsden, https://blackcatcyclecoaching.com/, joins us to discuss very short interval efforts for the time trialist. Get in touch @markflorence11 cyclingtimetrialpodcast@gmail.com Thanks for downloading the show!
#143. Coach Tim Ramdsen-Very short training intervals for the TT rider.