#137. Coach Tim Ramsden, Navigating training in uncertain times
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We welcome back Coach Tim Ramsden. Tim is an Association of British Cycling L3 Cycling coach and owner of blackcatcyclecoaching.com. Tim has joined us numerous times for shows on cadence, time trials for newcomers, Sweet Spot and Threshold training, a full run down on all of the training zones and other topics too numerous to mention. Welcome back Tim! I can be reached @markflorence11 cyclingtimetrialpodcast@gmail.com Thanks for downloading the show.
#137. Coach Tim Ramsden, Navigating training in uncertain times