E79 - Testing the World's Strongest Man - Eddie Hall

Professor Jonathan Folland and Dr Tom Balshaw join host Stuart McErlain-Naylor to break down the anatomy of Strongman Champion Eddie Hall and highlight the key characteristics that enabled him to break world records in the deadlift. Time Stamps: 00:00 Intros 1:04 An evening with Eddie Hall 5:16 Scope of research 10:13 Why Eddie Hall?11:55 Preparation 16:50 What did the day entail?22:19 Main findings of the case study26:24 Under or over developed? 28:43 Tendon adaptation 34:44 Injury risk 37:07 Inherited characteristics 42:11 Limiting factors in human performance 43:43 What else is there to know about Eddie? 45:58 Current and future research 49:27 Where to find out more50:55 Outros  Journal: https://journals.physiology.org/doi/abs/10.1152/japplphysiol.00342.2024