222. Benefit from Ultra-Running and Nik Golymbiowsky

In this week’s episode of the Marathon Running Podcast, we dive into what marathoners can take away from ultra-running. Before we jump into our interview with ultra-runner Nik Golymbiowsky, who shares his journey from marathons to ultra races, we’ll briefly highlight some key lessons that could enhance your own marathon training—like pacing control, flexible fueling, and mental toughness. Whether
you’re curious about ultra-running or looking to strengthen your marathon game, this episode offers something for everyone.
 
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