Your Monday Morning MOJO Flow | Exercise Is The Legal High And I Am Your Pusher

In a recent heart-to-heart with my husband, Mike, I decided to crack the code on his motivation for maintaining his health. His response? Exercise is his ultimate drug – his way of scoring those sweet, legal endorphins. Essentially, he’s chasing that "exercise high," and honestly, who can blame him?Here's the kicker – it got me pondering. If exercise is the legal high, then I must be YOUR enthusiastic pusher. Yup, you heard that right. Picture me in a workout guru disguise, pushing exercise like a street dealer peddling happiness. I’m not dragging you into a dark alley; I’m guiding you to the light of a longer, healthier life. I want you strutting out of a workout session like a rock star, oozing confidence, and radiating so much positivity that you might just start your own exercise-pushing cartel. So, here’s the deal – lace up those sneakers, get that heart racing for a mere 30 minutes today, and then do it all over again tomorrow. Five days later, come back and tell me you haven’t caught the contagious "feel better" bug. Let’s turn this world into a bunch of exercise junkies, boosting our happiness and extending our lifespans one rep at a time.Find me on my Website:https://www.lesleylmcshane.comQuestions? Email me: lesley@lesleylmcshane.comFREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number