MONDAY MOTIVATION | How Do You See Yourself AGING? | Nobody Wants To Be A FRAIL Old Lady

None of us pictures ourselves as a frail, little, old lady. We can’t fathom that one day we wouldn’t be able to go on a hike, walk up some stairs, or even live by ourselves, independently. Think of the last frail older woman that you saw. Do you think that she imagined herself in her state 10 ,20, 30 years ago? Or do you think that she imagined herself doing all the things that you imagine that you will be doing in 10 and 20 years?Where did she go wrong? Listen in and find out and then GET MOVING in your midlife!Find me on my Website:https://www.lesleylmcshane.comQuestions? Email me: lesley@lesleylmcshane.comFREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number