Get Your Exercise Motivation HERE | Is Working Out Lonely For You? Time To Get Social

Welcome to your weekly Motivation to get your body moving! Working out, and sport in general, is meant to be a social event. It is the perfect activity to share commonalities with others like you. They are the ones that know why you are doing what you do. They know the struggle. They know the rewards. They understand when you are having a good day and when you’re having a bad day.And best of all, they can inspire or motivate you to do this activity when you aren’t feeling like it.  On the flip side of that – you can motivate someone else who is having a hard time rallying. So GET SOCIAL!Find me on my Website:https://www.lesleylmcshane.comQuestions? Email me: lesley@lesleylmcshane.comFREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number