New mom struggles: Postpartum depression, hormonal changes, weight gain and how through the grace of God, we can overcome them. Losing the baby weight series part 2

Have you been feeling overwhelmed by motherhood and all the responsibilities that come along with it? Do you feel like actually becoming a mom looks completely different than what you expected it to? What if I told you that you’re not alone, and it's more common than you think?
 
Listen, you’re not wrong. Motherhood is hard! And I’m here to walk alongside you.
 
Today, on episode 28 of Fit Christian Woman (part 2 of our postpartum series), I’m sharing my heart and some of the struggles I faced when I became a mom. I get it. Between hormonal changes and the mental load of motherhood, it can feel overwhelming! The good news is there’s support available to you right now! You can start connecting with other moms that walk with the Lord, just like you, in the FIT Christian Woman podcast group. 
 
We're so busy taking care of everybody else, that it can feel like another chore to take time out and take care of ourselves. But I want you to feel heard, set realistic expectations for yourself, and know that postpartum depression, weight gain, and taking a minute to adjust to motherhood are things many of us go through, and for the grace of God, we can overcome them. 
 
Don’t forget to check out my Free Health Journey Started Kit so you can start thinking about your health and how to do things differently!



Let’s do this!



Kelsey



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The information contained herein is for informational and educational purposes only, and should not, and in no way should be perceived as or relied upon in any way as medical, mental health, health care, or nutritional advice. Such information is not intended to be a substitute for professional medical advice, diagnosis, or treatment that can be provided by your own physician, nurse practitioner, physician assistant, therapist, counselor, mental health practitioner, licensed dietitian or nutritionist, or any other licensed or registered health care professional. Do not disregard professional medical advice or delay seeking professional advice because of the information you have read in our materials.