How to stop negative self talk and finally achieve health. Because being hard on yourself isn’t helping you lose weight.

Have you ever wondered if you’re being too hard on yourself? Do you sometimes belittle your body and your physical appearance? Well friend, it’s time to stop now because the negative energy that you’re putting towards yourself is not only affecting your progress, it’s hurting the Holy relationship and bond you have with God.
 
Respecting yourself and loving yourself is the first step in achieving a healthy lifestyle. You have to embrace who and what you are in order to be successful in your journey. In this episode, I’ll help you stop the negative mindset that you have and start letting God lead the way in your journey.
 
As you enter the journey to a healthy body, let go and let God help you. And let the Holy Spirit work in and on you. You need a mindset that is positive and will lead you to where you want to go. Stop all the negativity and start believing in yourself and God.
 
Let's do this, friend!
 
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The information contained herein is for informational and educational purposes only, and should not, and in no way should, be perceived as or relied upon in any way as medical, mental health, health care or nutritional advice. Such information is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own physician, nurse practitioner, physician assistant, therapist, counselor, mental health practitioner, licensed dietitian or nutritionist, or any other licensed or registered health care professional. Do not disregard professional medical advice or delay seeking professional advice because of information you have read in our materials.