Should You Bulk, Cut, or Recomp? (Do This BEFORE Focusing on Fat Loss, Muscle Growth, or Body Recomposition) - Ep. 84

Apply for Coaching Don't know if you should bulk, cut, or recomp? Well, you're not alone my friend. This is one of the most common questions I get as a fitness coach, so today we're going to review exactly how to determine if you should focus on fat loss, muscle growth, or both (body recomposition). Hope you enjoy it! - FREE Body Recomp Transformation Guide:Download Now- FREE 15 min Strategy Call with Kade:Book Here- Kade's Instagram:Message/Follow Kade Leave us a rating & review here :)- Kade's Instagram:Message/Follow KadeThanks for listening!*This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp).