Finding Your Confidence - Jeremiah Bair - Ep. 24

Jeremiah is a fellow coach in the industry who I've always respected for his authenticity and intelligence around training & nutrition.  In this episode, Jeremiah and I discuss finding confidence, setting goals in all aspects of life, and of course a thing or two about fitness. You can find Jeremiah on Instagram @jeremiahbair, on his website https://www.bairfit.com/ and on his podcast Living Lean. Enjoy the show!- Apply for 1-1 coaching:Apply Now- FREE Body Recomp Transformation Guide:Download Now- FREE 15 min Strategy Call with Kade:Book Here- Kade's Instagram:Message/Follow Kade Leave us a rating & review here :)One way you can help us:Take a screenshot of the podcast, share it on your IG story, and tag @kadehowell_. Thanks for listening!*This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp).