Common Fitness Mistakes - Jeff Hoehn - Ep. 37

I had the pleasure of being interviewed by a friend and fellow coach, Jeff Hoehn, about common fitness mistakes we see being made by clients and those alike. There's a lot of helpful information in this conversation, so I wanted to share it on my podcast as well! Enjoy the show!Jeff's Instagram: @jeffh91_- Apply for 1-1 coaching:Apply Now- FREE Body Recomp Transformation Guide:Download Now- FREE 15 min Strategy Call with Kade:Book Here- Kade's Instagram:Message/Follow Kade Leave us a rating & review here :)One way you can help us:Take a screenshot of the podcast, share it on your IG story, and tag @kadehowell_. Thanks for listening!*This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp).