Building Muscle & Losing Fat Simultaneously (A.K.A. Body Recomposition) - Ep. 16
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If you struggle with knowing whether to focus on building muscle or losing fat, this episode should help you significantly - We go over the exact things to focus on in order to accomplish both. Hope you enjoy this one!- Apply for 1-1 coaching:Apply Now- FREE Body Recomp Transformation Guide:Download Now- FREE 15 min Strategy Call with Kade:Book Here- Kade's Instagram:Message/Follow Kade Leave us a rating & review here :)One way you can help us:Take a screenshot of the podcast, share it on your IG story, and tag @kadehowell_. Thanks for listening!*This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp).
Building Muscle & Losing Fat Simultaneously (A.K.A. Body Recomposition) - Ep. 16