Build Muscle & Lose Fat Without Tracking Calories or Macros, Tips for Nutrition & Workouts When Traveling, How Long Your Workouts Should Be, & More - Q&A with Coach Jake Parker - Ep. 82

Today I'm joined by a very special guest, Jake Parker. Jake is a client success coach here at Beyond Fitness, as well as a stand-up comedian, avid golfer, and just a great all-around dude. We're discussing questions you guys asked us on Instagram during our recent Q&A. We're talking about topics ranging from balancing your nutrition and workouts when traveling, how long your workouts should be, how to lose fat and build muscle without tracking your calories or macros, and a lot more! Enjoy!- Apply for 1-1 coaching:Apply Now- FREE Body Recomp Transformation Guide:Download Now- FREE 15 min Strategy Call with Kade:Book Here- Kade's Instagram:Message/Follow Kade- Jake's Newsletter:Join Here- Email Kade with any questions:howellfitco@gmail.com Leave us a rating & review here :)Thanks for listening!*This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp).