5 Fitness Rules (The Most Important Things for Fat Loss & Building Muscle) - Ep. 79
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In today's episode, we're reviewing 5 of the most important things you should be doing in your fitness journey. If you want to have a fun and successful fitness journey, make these 5 things a priority!- Apply for 1-1 coaching:Apply Now- FREE Body Recomp Transformation Guide:Download Now- FREE 15 min Strategy Call with Kade:Book Here- Kade's Instagram:Message/Follow Kade- Email Kade with any questions:howellfitco@gmail.com Leave us a rating & review here :)Thanks for listening!*This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp).
5 Fitness Rules (The Most Important Things for Fat Loss & Building Muscle) - Ep. 79