58: Is Fasting Good or Bad For Your Gut?

Fasting is becoming popular for many reasons, but it's NOT ALWAYS a good thing! In fact, it could be harmful for your gut in many ways. TOPICS DISCUSSED: How fasting does or does not impact your gut health Pros and cons of fasting if you have gut issues Whether or not it’s a good or bad idea to fast for your gut health What changes you may see in your gut microbiome and over all health   Join us on Skool to learn how to reverse Crohn's and Colitis naturally!   Leave us a Review: https://www.reversablepod.com/review   Submit Your Question For The Next Episode: reversablepod.com/tips    SOCIAL MEDIA: Follow me on: Instagram  Facebook  YouTube