42: Constipation: Why It Happens and How To Fix It

If you're not having AT LEAST one bowel movement per day, you're constipated. And constipation is a form of inflammation - so what can you do about it? In this episode we discuss: What it is How it happens Who it can happen to and how bad it can get How to prevent it How to fix it Learn how to fix your gut by joining us on Skool! Leave us a Review: https://www.reversablepod.com/review   If you or someone you know has IBD, please feel free to schedule a call to see how we can help you reverse it for good: Visit my website: https://gutsolution.ca/ or Schedule a call   HAVE A QUESTION? Go to reversablepod.com/tips to submit your question.   SOCIAL MEDIA: Follow me on Instagram or Facebook @joshdech.health