111: How To Heal Like Your Ancestors Did - with Ryan Carter

You are being poisoned because the world you live in is no longer compatiable with your own biology. We're sick, toxic and slowly dying - something our ancestors never dealt with! But it doesn't have to be that way. On this episode, we're being lead by Ryan Carter, a famous Nutritionist, Health Optimization Coach, speaker and ANcestral specialist. He's going to open your eyes and ears to the health and healing wisdom we lost generations ago.   TOPICS DISCUSSED: How to take your health into your own hands What ancestral medicine looks like and how to use it Lifestyle hacks you can use to optimzie your own healing journey The benefits of natural things like sunlight and grounding Modern vs Ancient stressors How to personalzie yor own healing journey   More from Ryan Carter: Instagram: @livevitae Facebook: @livevitae Twitter / X: @livevitaeuk Website: livevitae.com   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    Leave us a Review: https://www.reversablepod.com/review   SOCIAL MEDIA: Instagram  Facebook  YouTube