7 Things I Wish I Knew As A Sensitive 18 Year Old | My Story with Panic Attacks

Here is 7 essential pieces of advice I'd give my 18 year old highly sensitive self dealing with panic attacks, feeling isolated, abandoned, humiliated and rejected...  I hope this speaks to men's experience with mental health and gives anyone with the same story some trauma informed advice; and to let you know you are far from alone.  
Share this with a man in your life who could benefit!  
Men's Coaching: https://www.joshcampbell.co/services/theexceptionalman/
Free Course to Attract a Conscious Man for Women: https://josh-campbell-s-coaching.teachable.com/p/attract-a-conscious-man-the-masterclass 
Timestamps:  
0:00 - Intro 
0:47 - My Story 
4:45 - 1. You Are More Than The Dominance Hierarchy 
9:45 - 2. Explore Your Pain For Passion 
18:44 - 3. Rejection Is Protection 
26:04 - 4. Not Everything Is Solved Through Meditation 
36:44 - 5. Don't Get Too Attached to the Idea of "The One" 
39:47 - 6. Love and Grief Come in a Package Deal 
42:13 - 7. Own Your Darkness

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