367-How to Maintain Your Ultimate Gardening Tool, Your Body, with Movement Expert Katy Bowman

Of all the tools you use in the garden, your body is the most important, and maintaining it is pivotal. To explain how gardeners can make small changes in their gardening routines to protect and strengthen their bodies, movement expert Katy Bowman joins me on the podcast this week. Podcast Links for Show notes Download my free eBook 5 Steps to Your Best Garden Ever - the 5 most important steps anyone can do to have a thriving garden or landscape. It’s what I still do today, without exception to get incredible results, even in the most challenging conditions. Subscribe to the joegardener® email list to receive weekly updates about new podcast episodes, seasonal gardening tips, and online gardening course announcements. Check out The joegardener® Online Gardening Academy for our growing library of organic gardening courses. Follow joegardener® on Instagram, Facebook, Pinterest, and Twitter, and subscribe to The joegardenerTV YouTube channel.