621: Dispelling the Myths About Fiber, Running & Cold Plunging | Mark Sisson
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Mark Sisson is a health and fitness expert, entrepreneur, NYT bestselling author & the founding father of the ancestral health movement. Show sponsor: BiOptimizers - 10% off Magnesium Breakthrough by using the code ultimatehealth at checkout Show notes: https://ultimatehealthpodcast.com/621
621: Dispelling the Myths About Fiber, Running & Cold Plunging | Mark Sisson