568: The Great Plant-Based Con: A Vegan Diet Hurts Your Health & Won’t Save the Planet | Jayne Buxton

Watch the full video interview on YouTube here: https://youtu.be/Cd7eP7Z7H58 Jayne Buxton is an ambassador for the Real Food Campaign and the Public Health Collaboration.  In her twenty years as a published author she has written on a wide variety of subjects. Jayne is the author of The Great Plant-Based Con: Why eating a plants-only diet won't improve your health or save the planet. In this episode, we discuss: The top nutrients missing from a plant-based diet Jayne advocates for real-food diets What are anti-nutrients? How the anti-meat propaganda started The Game Changers documentary exposed People in the Blue Zones aren't eating a plant-based diet Epidemiological studies explained The eat real food message Can carnivore diets provide the essential nutrients? The therapeutic benefits of ketogenic diets The Great Plant-Based Con Debunking the saturated fat myth Does red meat cause cancer? Phytonutrients are higher in grass-fed meat The role of CO2 in regenerative agriculture Linoleic acid from seed oils creates toxicity in the body Soy foods can cause hormonal imbalances The problem with the food guidelines The trouble hiding in your plant-based foods The fear of carbon and methane The environmental impact of animal agriculture The carbon footprint of plants vs. animals Biodiversity in agriculture The methane myth To eat is to kill The truth about human life and mortality Show sponsors: Just Thrive