Overcoming the Fear of Change

Send us a textAre you afraid of making changes in your life, even though you know they're necessary? In this episode I share how fear of change can keep you stuck in old patterns and how to move forward. Learn to shift your energy from fear to faith, visualize your success, and take small actionable steps to achieve the life you want. If you're ready to transform your mindset and overcome self-doubt, this video is for you!Key Topics:The role of mindset in personal growth Why change is scary and familiar habits feel comfortable Overcoming the fear of thriving and self-sabotageVisualization: Turning fear energy into faith energyEmbracing discomfort as part of growthActionable steps to overcome fear and start your journey of changeChapters: 00:00 – Intro: Welcome to the Permission to Love Podcast00:39 – Understanding the energy of faith vs. fear01:37 – The power of mindset in overcoming the fear of change02:23 – Why change is scary and familiar habits are comforting03:50 – Overcoming fear of thriving and self-sabotage09:00 – Fear of the unknown and self-worth12:55 – Visualization: Shifting fear energy into faith13:50 – Embracing discomfort as part of growth15:41 – The cost of not changing: Missed opportunities16:23 – Actionable steps to overcome fear and create change17:08 – Final encouragement and resourcesI am grateful you are here,JerryMindset Mastery 12 Week Coaching Program:Learn More Here!1:1 Transformational Coaching:Learn More Here!How is your relationship with yourself going?Get your free-self assessment guidePick up your copy of my book:Returning: Meditations and Reflections on Self-Love and HealingWatch On YoutubeWebsite:www.jerryhenderson.orgGet Your Free Weekly Healing Tips!Instagram: @jerryahendersonLinkedin: www.linkedin.com/in/jerryahenderson Disclaimer