133 | Negril, Jamaica with Winthrope Wellington: Island Running, Reggae and Waves, Ya Mon

We are happy to welcome Winthrope Wellington to the Suite Run Podcast!Winthrope was born and raised in NY. He currently resides in Negril Jamaica after moving there in 2006 to join his family’s hotel business, Travellers Beach Resort. He hosts a video podcast where he helps people move to Jamaica as well as hosting an annual Jamaica investment conference. Winthrope is a 2:36 marathoner who has a goal of breaking 2:30 at the London marathon in April 2024. He also aims to complete the 6 world major marathons with just London and Tokyo left. The majority of his training is done in Jamaica on solo runs.We talk about Winthrope's impressive running resume and then we dive into the natural beauty of Negril. Winthrope walks us through this beautiful island from a native's perspective and we are already booking the ultimate run party that we chat about in this fun conversation. Click HERE for the show notes.Click HERE to grab a Suite Run mug!This episode is sponsored by:InsideTrackerInsideTracker is a personalized health and wellness platform like no other.What’s their secret? First, InsideTracker uses its patented algorithm to analyze your body’s data and offer you a clearer picture than you’ve ever had before of what’s going on inside you. Then, InsideTracker provides you with a concrete, science-backed, trackable action plan for reaching your performance goals and being your healthy best.  InsideTracker is offering 25% off its store for our listeners and let us recommend the Essentials Package for just $189! It's perfect for runners to elevate their training. Just visit insidetracker dot com slash SUITE RUN.Where to find Winthrope:Winthrope's YouTube channelWinthrope on InstagramTravellers Beach ResortWhere to find Natalie and Jerold:Natalie's InstagramSuite Run InstagramNatalie's TwitterSuite Run TwitterNatalie's FacebookSuite Run WebsiteSuite Run Facebook